Best Weight Loss Plan
I am a 26 year old male and want to lose about 10-15 pounds… the healthy way. I want to incorporate cardiovascular and strength training.
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I am a 26 year old male and want to lose about 10-15 pounds… the healthy way. I want to incorporate cardiovascular and strength training.
I recently underwent arthroscopic surgery on my knee for a torn cartilage. The surgeon removed half of the cartilage. My pain is gone but I
I am a 38 year old pharmaceutical representative and I occasionally get back spasms related to riding in my car and carrying things back and
I am a 45 year old ex-jock who badly injured my knee playing high school football. I have had it scoped several times for cartilage
I am a 48 year old female who enjoys exercise and activity. This year I fell while rollerblading and broke my wrist. It healed in
“Boomeritis” is a variety of musculoskeletal ailments and injuries that occur usually in active individuals around the age of 40 or 50. Read more about
I am an avid runner. Several months ago I pulled my hamstring muscle during sprint work. I seem to re-injure it every time I try
My teenage daughter dislocated her kneecap in cheerleading. When I was her age the same thing happened to me several times and I wound up
I play defensive back for my high school football team. Early last season I was making a tackle and felt a sudden shooting pain into
My daughter is 8 and has been taking ballet for two years. She really loves it and is anxious to start “pointe” work. When can
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