FitQuips

Sculpt

Help your body re-invent itself- more durable than ever- with the right exercise and food choices. Make the sculpting process work for you.

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Excercise Errors

Mistakes are part of any new endeavor. We all make them. But learning from others’ past errors is always a better choice than experiencing them

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Blackberry Thumb

Remember contact is not communication, and communication is not understanding. Don’t let your daily contacts fall short- strive for quality interaction, especially with those who

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Death and Taxes

In both sickness and in health, life and death, a little planning goes a long long way, and throughout the continuum of life you should

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