Honest Abe
Get off the couch, shut the TV, power down the laptop, and look for something to do. Get moving… NOW!
Get off the couch, shut the TV, power down the laptop, and look for something to do. Get moving… NOW!
Have a good laugh today. Catch a funny movie, a comedy act or just call a friend who knows how to find your funny bone.
Find a friend like Connie, and share a cup of tea. I guarantee you’ll feel better.
Take a careful inventory of your personal medicine cabinet and along with your physician, find out what is really essential for your health and what
Whenever any healthcare practitioner offers a remedy, ask for all treatment alternatives including pros and cons of each. Don’t forget to also ask about what
If you or a loved one has a medical problem, learn to be your own advocate. Do some research and you will find your “Top
If something hurts, is stiff or swollen, has you limping or interferes with your active enjoyment of life, get it checked — sooner, not later.
“Take Rx Pet.” That’s the prescription of Walter M. Bortz, II, MD, a longevity expert, who believes that a pet is both a fine doctor
Put music into your life at least once a day. Turn off talk radio during the hectic drive time or the nightly news, or break
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