Top 20 Sports Medicine Hits

Although there are thousands of injuries or ailments that can occur, there are some that seem to happen far more commonly than others.

In my Sports Medicine and Orthopedic Surgery practice, and in top Sports Medicine Centers around the country, 90% of the patients present with one or more of the following conditions:

  1. Rotator Cuff
  2. Elbow Tendinitis
  3. Repetitive Strains
  4. Knee Arthritis
  5. Hip Arthritis
  6. Hip Bursitis
  7. Knee Cartilage Tear
  8. Patellar Pain
  9. Infrapatelllar Tendinitis
  10. ACL Tear
  11. ITB Friction Syndrome
  12. Muscle Pulls
  13. Tennis Leg
  14. Shin Splints
  15. Achilles Tendinitis
  16. Ankle Sprains
  17. Heel Pain
  18. Stress Fractures
  19. Low Back Pain
  20. Neck Degenerative Disease

Click on any of the following links to learn more about the diagnosis, causes, treatment, and prevention of these common culprits. Get them before they get you.

Much of this information is provided through the American Academy of Orthopedic Surgeons and their “OrthoInfo” consumer website. I also cover ALL these issues in far greater detail in my best-selling FrameWork book and the FrameWork “Active For Life” book series.

1. Rotator Cuff

2. Elbow Tendinitis

“Tennis Elbow” and “Golfer’s Elbow”

3. Repetitive Strains

Carpal Tunnel Syndrome and Others

4. Knee Joint Arthritis

5. Hip Joint Arthritis

6. Hip Bursitis

7. Knee Cartilage Tear

8. Patellar Pain Syndrome

9. Infrapatellar Tendinitis

“Jumper’s Knee”

10. “ACL” Tear

“Trick Knee”

11. “ITB” friction syndrome

  • ITB Tendinitis (The Band)

12. Muscle pulls

13. Tennis Leg

14. Shin Splints

15. Achilles tendinitis

16. Ankle Sprains

“Weak Ankles”

17. Heel Pain

Planter Fasciitis and Heel Spur Syndrome

18. Stress Fractures

19. Low Back Pain

Strain, Herniated Disc, Sciatica, etc.

20. Neck Degenerative Disease